I've been the calm person in the middle of crisis. And yes, I did my freak out later. And boy, did I freak out. I think that's a typical pattern for some peop

I've been the calm person in the middle of crisis. And yes, I did my freak out later. And boy, did I freak out. I think that's a typical pattern for some people. I think the real trick is -- can you get back on the horse after your freak out?