FWIW, "The China Project," documented in the eponymous book, appears to show a dangerously strong correlation between meat intake/animal protein intake and card

FWIW, "The China Project," documented in the eponymous book, appears to show a dangerously strong correlation between meat intake/animal protein intake and cardiovascular problems, cancer, and dementia. This is possibly not true when the protein is going to work building flesh, but most americans consume vastly more protein in the diet than necessary.