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I am pretty sure you would have to do no exercise at all for that to be true. One of the benefits of exercising is that once you start doing it regularly, you
by megablast 16y ago
I am pretty sure you would have to do no exercise at all for that to be true.
One of the benefits of exercising is that once you start doing it regularly, you start to miss it when you stop it. If I don't go for a run every day, I feel it, despite the fact that I hate running.