If you can't concentrate or work and feel anxiety and occasionally hopeless, that sounds like the definition of depression to me. I'd suggest immediately findin

If you can't concentrate or work and feel anxiety and occasionally hopeless, that sounds like the definition of depression to me. I'd suggest immediately finding a therapist you connect with (or at least get into meditation with an app like Headspace), a long vacation, and an emergency infusion of fun and challenge in your life.