> We don't live according to the sun's schedule anymore I would argue that's a bad thing, even beyond Vitamin D there's the circadian rhythm benefit from being

> We don't live according to the sun's schedule anymore I would argue that's a bad thing, even beyond Vitamin D there's the circadian rhythm benefit from being out in the sun during the day, and having darkness at night that I find greatly affects my mood and sleep. If I stay inside all day, I'm vaguely tired and sleepy during the day, and then I have insomnia at night. I would love to have artificial lighting with the intensity and color temperature to accurately recreate the sun.