Not true at all. Personal experience: I got hooked on hitting my activity goals with my Apple Watch and am now on day 292 of my streak. I've lost 20 pounds and

Not true at all. Personal experience: I got hooked on hitting my activity goals with my Apple Watch and am now on day 292 of my streak. I've lost 20 pounds and am running a 5k at a near 7min/mile pace, something I haven't done in over 15 years. Sure: the watch didn't move my legs for me, but it sure as hell manipulated me into getting off my ass :)