3 ms·
Surprised no one has mentioned a Keto diet yet as a potential remedy for CFS. One of the biggest benefits of Keto is its anti-inflammatory effects. A quick Goo
by dawhizkid 9y ago
Surprised no one has mentioned a Keto diet yet as a potential remedy for CFS. One of the biggest benefits of Keto is its anti-inflammatory effects.
A quick Google search brings up at least a few research papers showing that Ketogenic diets have been seen to suppress the expression of inflammatory cytokines.
- jamesdftx 9y agoJust saw your other carbs comment, I agree. I've seen first hand the great improvements with Keto, but it's a very difficult diet to get into with the subsidies carb-heavy foods receive.