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But nature is hardly better for running than pavement. Stones, grass, roots, mud etc. There are a lot more ways to get injuries in nature than on a gravel path.
by maxmcorp 9y ago
But nature is hardly better for running than pavement. Stones, grass, roots, mud etc. There are a lot more ways to get injuries in nature than on a gravel path.
- Tade0 9y agoI guess people just don't take into account the fact that our ancestors usually didn't live to their 50s, so they couldn't experience most of the problems that nowadays middle-aged runners do.