I'm fairly sure that "diets" are not scientifically proven in any way. I just said I disagreed with you on your conclusions (which are anecdotal). I was suggest

I'm fairly sure that "diets" are not scientifically proven in any way. I just said I disagreed with you on your conclusions (which are anecdotal). I was suggesting that over-consumption of anything (but especially things that are harder to digest, process, store) MAY cause your body to feel like shit.