Yeah this website is definitely to be taken with a grain of salt (even though Greger wouldn't be happy about the sodium intake), but at least he thoroughly cite

Yeah this website is definitely to be taken with a grain of salt (even though Greger wouldn't be happy about the sodium intake), but at least he thoroughly cites his sources. Websites advocating for a Ketogenic diet feel just as biased and most of the time don't have half the research backing it.