The difference between a treadmill desk and a standing desk is as dramatic as a standing desk and a traditional desk. I have been using a treadmill desk for 2

The difference between a treadmill desk and a standing desk is as dramatic as a standing desk and a traditional desk. I have been using a treadmill desk for 2 years and it one of the best purchases I ever made. I set a goal for myself to walk a measly 2 miles a day at any pace. This small bit of exercise often ends up setting the tone for my entire day. It's a baseline accomplishment that helps me control my diet, go to the gym more often and be more proactive in most aspects of my life. It's sort of like having good sleep hygiene. It's not going to solve all your problems directly but it has a noticeable effect on almost everything you do.