I completely agree. I don't necessarily stay in that position all day. I make sure to take lots of breaks, either by standing up and walking around or taking a

I completely agree. I don't necessarily stay in that position all day. I make sure to take lots of breaks, either by standing up and walking around or taking a cup of coffee. And yes, exercising definitely helps with most, if not all the posture problems. Make sure your exercise program involves some good stretching and strength workouts.