I've been having some therapy recently, and one of the things the therapist has pointed out is that the more anxious I am, the more I make negative generalisati

I've been having some therapy recently, and one of the things the therapist has pointed out is that the more anxious I am, the more I make negative generalisations. I believe this is quite a common pattern in anxiety & depression. I couldn't help noticing that your post contains several generalisations ('every founder is full of shit', 'every product is crap', 'my 10 years of experience is worthless'). We're all wired in different ways, and this might only be a small component of your problem, but it might be worth talking to someone about generalised anxiety or similar. I hope this doesn't come across as patronising or anything. It's just something I learned about myself recently that could be useful for you too.