I do the 40/8 since when I do 16/8 I still end up eating ~3000+ calories too often. My inner fatty is too strong and I found this is a good way to compromise/de

I do the 40/8 since when I do 16/8 I still end up eating ~3000+ calories too often. My inner fatty is too strong and I found this is a good way to compromise/deal with it.