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I am an "athlete". Not a competitive one, but I do lift pretty heavy. Thanks for the recommendation.
by 0xbear 9y ago
I am an "athlete". Not a competitive one, but I do lift pretty heavy. Thanks for the recommendation.
- asp_hornet 9y agoits actually aimed at lifting. athlete was probably the wrong word. What i meant was, its for people who need to lose weight and build muscle to meet weight classes / physique competitions etc. Its not for people who need a diet but don't want to exercise. Lifting is perfect.