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Don't weight and bodyfat% have high correlation to lifespan? You can get a good enough scale for both for pretty cheap. Fitbits and such also measure resting h
by Swizec 9y ago
Don't weight and bodyfat% have high correlation to lifespan? You can get a good enough scale for both for pretty cheap.
Fitbits and such also measure resting heart rate for cheap. As far as I've heard, that correlates well to lifespan as well.
- adrianN 9y agoYou can control your weight and bodyfat reasonably well on a diet that consists solely of Twinkies, so only measuring those won't tell you much about the quality of your diet.