The liver is an organ that functions to detoxify the body, read into my comment how you would like but at minimum it's not very controversial that you can absta

The liver is an organ that functions to detoxify the body, read into my comment how you would like but at minimum it's not very controversial that you can abstain from the introduction of certain toxins to the body and you can consume foods that at minimum promote the healthy function of the liver so the liver is properly processing toxins into less harmful substances for removal from the body. Even if you don't believe the science showing that certain food can bind with toxins allowing them to be brought to the liver, kidneys or excreted, It's not controverisial to belihumans can avoid adding unncecessary toxins to their body thru diet if not avoiding smoking. But honestly toxins in the body and the function of the liver are not controverial and it's not controversial that diet can either promote liver health and function or Overwhelm the liver leading to short term issues like alcohol posioning or long term issues including fatty liver disease. It's much better people not have fatty liver, their livers otherwise process sugar/toxins properly, but to maximize cellular health mimizing the need for the liver spend energy detoxifying the body/processing sugar.