Harvard School of Public Health [0] provides advices backed by research and the main points did not change already for a long time. Meat is only recommended in

Harvard School of Public Health [0] provides advices backed by research and the main points did not change already for a long time. Meat is only recommended in small portions as well as diary [1]. [0] https://www.hsph.harvard.edu/nutritionsource/ https://www.hsph.harvard.edu/nutritionsource/ [1] https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ https://www.hsph.harvard.edu/nutritionsource/healthy-eating-...