Fructose alone is even worse than sucrose. Fructose doesn't produce satiety and it's metabolized by the liver in a similar way to alcohol. The difference it mak

Fructose alone is even worse than sucrose. Fructose doesn't produce satiety and it's metabolized by the liver in a similar way to alcohol. The difference it makes with fruit is the fiber content which is what satiates and slows down fructose abortion.