I feel the exact same way. Before 2015 i did not even use a smart phone and i think this helped me a lot. Also as a father i think we should fight distraction r

I feel the exact same way. Before 2015 i did not even use a smart phone and i think this helped me a lot. Also as a father i think we should fight distraction rather than give in to it. Rather than preach multi tasking we should cultivate the art of doing one thing at a time.