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Low carbs and high fat/protein is the essence of the keto diet, which I've heard has worked out well for some people.
by ue_ 9y ago
Low carbs and high fat/protein is the essence of the keto diet, which I've heard has worked out well for some people.
- toomuchtodo 9y agoWorks incredibly well. https://www.reddit.com/r/keto https://www.reddit.com/r/keto
- Laforet 9y agoLow carb is fine, however one cannot survive on protein alone as the main energy source.