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We're constantly hearing how fats are bad for us and we should eat a low fat diet. The article is overstating that fact. A better statement should say that the
by WheelsAtLarge 9y ago
We're constantly hearing how fats are bad for us and we should eat a low fat diet. The article is overstating that fact. A better statement should say that the overeating of fats is bad for us. Eating NO fats would certainly be bad for people. Everything has to be eaten in moderation.
- chillwaves 9y agoDo you have evidence to support this claim?
- WheelsAtLarge 9y agoThere are some essential fatty acids that the body can't make but needs. So, no fats is a problem. https://en.wikipedia.org/wiki/Essential_fatty_acid https://en.wikipedia.org/wiki/Essential_fatty_acid
- chillwaves 9y agoI was referring to the "fats are bad for us" part.