5 ms·
I agree, squats and deadlifts. Do you have any resources you would recommend to check out beyond these? Thanks!
by brooklyn_ashey 9y ago
I agree, squats and deadlifts. Do you have any resources you would recommend to check out beyond these? Thanks!
- krishicks 9y agoRippetoe has done some "how to" videos for The Art of Manliness: https://www.youtube.com/watch?v=QhVC_AnZYYM&list=PLLIasrSrFGdSNbeOT8Agw9N301qCHpRU0 https://www.youtube.com/watch?v=QhVC_AnZYYM&list=PLLIasrSrFG... Alan Thrall runs a Sacramento gym and has a number of videos on technique: https://www.youtube.com/playlist?list=PLibo-Z1-9Z6jPVfvHhy0vHSuKKb9LMjNZ https://www.youtube.com/playlist?list=PLibo-Z1-9Z6jPVfvHhy0v...
- x0x0 9y ago1 - Find a good powerlifting gym. Nothing will beat in person technique feedback from a 800+ lb squatter. 2 - Failing (1), find one on the internet that does online coaching. Film yourself and pay for feedback. I have no experience with him, but George Leeman is strong as hell and knows his technique. You could start here. https://www.muscle-massochist.com/services/ https://www.muscle-massochist.com/services/ 3 - If you're in sf, I have a strong recommendation. (Your username may be old.)