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uggghh, it's not necessarily true. At the least, your butt has to be parallel to the floor and at the most you can go all the way down. You can stop anywhere be
by parthdesai 9y ago
uggghh, it's not necessarily true. At the least, your butt has to be parallel to the floor and at the most you can go all the way down. You can stop anywhere between that and it is still a perfectly proper squat.
- failrate 9y agoYes, and if you are just starting out, half squats with no weight are a perfectly valid exercise.