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If you're interested in doing this, with a little mindfulness training you can learn to passively notice the pace of your own heartbeat all the time, without mo
by dennyabraham 9y ago
If you're interested in doing this, with a little mindfulness training you can learn to passively notice the pace of your own heartbeat all the time, without modification.
- jrowley 9y agoYeah, all I need to do is concentrate and I generally can feel it. Helps to be somewhere quiet for me.