Carrots are fairly high in GI, but their glycemic load is very low, so they have little impact on blood sugar. http://www.health.harvard.edu/diseases-and-condi

Carrots are fairly high in GI, but their glycemic load is very low, so they have little impact on blood sugar. http://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods http://www.health.harvard.edu/diseases-and-conditions/glycem...