4 ms·
We are not created equal when it comes to metabolism. I have an extremely slow metabolism. I'm a 6'3, 205lbs male and I must eat no more than 1000 calories a da
by eeks 9y ago
We are not created equal when it comes to metabolism. I have an extremely slow metabolism. I'm a 6'3, 205lbs male and I must eat no more than 1000 calories a day to keep a balanced weight, and that includes 1 hour of work out a day.
- roel_v 9y agoWell, I'm highly skeptical of that number, but that's not the point here - I don't think anyone disputes that some people have a higher resting energy expenditure than others. Just to be clear - are you arguing against my point? Because if you wanted to lose weight, you'd 'just' have to eat less (quotes because of course it's not really easy. It's like the engineer's meaning of the concepts 'very hard', 'hard', 'trivial' etc.) Which is all I'm saying here - the relationship between weight and caloric intake.