I drink a fair bit, and I've noticed that drinking water while you drink, and having food in your stomach, are the two main things that help. Drinking on an em

I drink a fair bit, and I've noticed that drinking water while you drink, and having food in your stomach, are the two main things that help. Drinking on an empty stomach absolutely wrecks me, every single time, even if I drink a pretty modest amount. It can take over a day to recover. Not drinking enough water results in more headaches and general aches/pains the next day. Drinking water the next day doesn't seem to help all that much, though if you get up in the middle of the night having some water then can help.