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Your point is irrelevant - the post you replied to asserted that it's tough to create a diet with no carbs, to which your suggestion is to not eat at all. Not e
by travmatt 9y ago
Your point is irrelevant - the post you replied to asserted that it's tough to create a diet with no carbs, to which your suggestion is to not eat at all. Not eating is not a sustainable diet.
- xiaoma 9y agoIt is a sure-fire way to get into keto if that's your goal. Also there are some significant advantages to intermittent fasting vs continuous calorie restriction: https://www.dietdoctor.com/intermittent-fasting-vs-caloric-reduction https://www.dietdoctor.com/intermittent-fasting-vs-caloric-r...