It's really not hard to cut carbs, it's just a habit and exercise in minimal self control like almost anything else in life. Eat more meat and more vegetables,

It's really not hard to cut carbs, it's just a habit and exercise in minimal self control like almost anything else in life. Eat more meat and more vegetables, it's really that simple. If you can't manage that because you love rice or pasta or bread, at least replace processed and refined carbs with whole grains and you'll be much better off. And don't eat sweets or sugars, which are garbage. Have fruit or high quality dark chocolate if you want something sweet or indulgent.