2 ms·
I've known many marathon runners that eat keto specifically because shifting to fat burning gave them incredible, and consistent, stamina. On the other hard, w
by jshevek 9y ago
I've known many marathon runners that eat keto specifically because shifting to fat burning gave them incredible, and consistent, stamina.
On the other hard, weight lifters have complained that being keto has diminished their peak capacity. (They don't seem to care that it increases their stamina.)