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> Weaning off carbs is not hard. It would be more accurate to say it wasn't hard for you.
by Will_Parker 9y ago
> Weaning off carbs is not hard.
It would be more accurate to say it wasn't hard for you.
- mikeryan 9y agoI should clarify. By weaning I mean taking weeks or a few months of lowering your carb intake and adjusting to the lifestyle. I don't recommend going from full carbs to keto. Start out lazy low carb (that looks like carbs I should t eat it) and work your way into fully tracking macros etc. Easy is relative but I think done correctly it's easier then folks think. It's a pretty lovable lifestyle once you figure it out.