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There's no "zero" carb diet but being in ketosis means you don't need carbohydrates. But a ketogenic diet is not something I'd recommend a diabetic do without c
by brazzledazzle 9y ago
There's no "zero" carb diet but being in ketosis means you don't need carbohydrates. But a ketogenic diet is not something I'd recommend a diabetic do without consulting a doctor and regular blood work.
- dubhrosa 9y agoWhy, what are the risks?
- brazzledazzle 9y agoI don't know but with an existing illness that could cause serious issues on its own I'm careful to even seem like I'm making a suggestion.
- WindyCityBrew 9y agoSure there is: https://www.reddit.com/r/zerocarb/ https://www.reddit.com/r/zerocarb/ That said, eating only animal products makes keto look tame in comparison.