You're wrong, moderation is lowering the % of something contained in your diet. Instead of 40% of your diet consisting of carbohydrates, how about trying 30%. W

You're wrong, moderation is lowering the % of something contained in your diet. Instead of 40% of your diet consisting of carbohydrates, how about trying 30%. Work from there. Jumping on this no carb nonsense, is not an existence I want to live.