>> The hungry and tired problem goes away quickly and your body just switches to burning more fat. Didn't happen when I tried it for a couple of years. I guess

>> The hungry and tired problem goes away quickly and your body just switches to burning more fat. Didn't happen when I tried it for a couple of years. I guess it didn't help that this was the '90s when hype for the diet was making people irrational, and the people I was dependent on forced it on me. Stress and resentment make anything harder. Maybe I'll give it another shot in the future. Right now, eating filling meals while avoiding random snacking is working.