How does one overcome the need for instant gratification?[0] What's your process for learning?[1] How do I fix my posture after years at the computer?[2] [0]

How does one overcome the need for instant gratification?[0] What's your process for learning?[1] How do I fix my posture after years at the computer?[2] [0]: https://news.ycombinator.com/item?id=14751439 https://news.ycombinator.com/item?id=14751439 [1]: https://news.ycombinator.com/item?id=14637859 https://news.ycombinator.com/item?id=14637859 [2]: http://news.ycombinator.org/item?id=14773820 http://news.ycombinator.org/item?id=14773820