Rhabdo is common in class-based programs (CrossFit, spin, etc.) because you get people from various fitness levels all doing the same workout, and nobody is sca

Rhabdo is common in class-based programs (CrossFit, spin, etc.) because you get people from various fitness levels all doing the same workout, and nobody is scaling properly due to ignorance or peer pressure to keep up with the best in the class. Class instructors need to educate their class better on the risks of rhabdo.