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Just want to echo this. Same upsides and observations. > Way less beer drinking (and when I do, it's Miller Lite or something comparably light on carbs) Miche
by dhruvkar 9y ago
Just want to echo this. Same upsides and observations.
> Way less beer drinking (and when I do, it's Miller Lite or something comparably light on carbs)
Michelob Ultra's great and readily available as well with 2.6g carbs per bottle (vs 3.2g carbs for miller lite)
I've been doing strict keto (i.e. less than 25g of net carbs per day) since April. Down ~15 lbs (180 -> 165) as well.