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The best thing you could probably do now is some weight training. By adding more muscle and increasing your resting metabolism, you're more likely to keep that
by Cshelton 9y ago
The best thing you could probably do now is some weight training. By adding more muscle and increasing your resting metabolism, you're more likely to keep that weight off and feel even more healthy/stronger. Not to mention looking a TON better too.
- dchuk 9y agoThat's on the list. Her and I are currently training for a half marathon that's happening in a few months so definitely getting my exercise in. Next goal is some body weight stuff at home, been a while.