2 ms·
Oatmeal is moderatly high in protein. Normalized for a 2000 calorie diet, it would provide 70g of protein, much more than the recommended 50g.
by pascalxus 9y ago
Oatmeal is moderatly high in protein. Normalized for a 2000 calorie diet, it would provide 70g of protein, much more than the recommended 50g.