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Out of interest, what are your PBs on bench, deads and squats?
by carlmungz 9y ago
Out of interest, what are your PBs on bench, deads and squats?
- seekingcharlie 9y agoSquats: 75kg Deadlifts: 90kg Bench: 40kg
- carlmungz 9y agoNice. What is your weight?
- seekingcharlie 9y ago64kg. I'm 5'6.
- carlmungz 9y agoNice. Being able to squat or deadlift your bodyweight and more is definitely a good sign.