3 ms·
I do the same 3 x week: Chest + Triceps+ Abs Back + biceps Shoulder+ Abs + Legs
by MattLeBlanc001 9y ago
I do the same
3 x week:
Chest + Triceps+ Abs
Back + biceps
Shoulder+ Abs + Legs
- animesh 9y agoDo you do these in order? I mean shoulder first then abs and the legs?
- MattLeBlanc001 9y agoI do always start with shoulder. Abs/Legs I start randomly with one of the two.