5 years here, focused mostly on the back and legs to ensure I don't get a permanent desk posture (and nothing makes me feel more powerful than a set of heavy de

5 years here, focused mostly on the back and legs to ensure I don't get a permanent desk posture (and nothing makes me feel more powerful than a set of heavy deadlifts). The first two years I used to go 3-5 times a week, but lately I've settled into 2-3 times a week to simply maintain. No real goals, other than staying sufficiently fit. Trying to eat clean; A mostly vegetarian diet with a free pass for tuna.