I work from home and do the 60 work 15 no work. For those that never heard of this practice you spend a certain amount of time doing work then take a short brea

I work from home and do the 60 work 15 no work. For those that never heard of this practice you spend a certain amount of time doing work then take a short break. I spend at least 60 min working no matter the pain and suffering or any other distractions that may come my way. Then I spend 15 min doing something else that doesn't involve sitting at my computer. Those 15 min are typically spent on cleaning something around the house like throwing in a load of laundry, vacuuming the floor, and such. You be surprise how more productive you are taking a short break from time to time, and how much you can get done in a short break.