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Current understanding of willpower is that does, indeed, function like a "muscle". I got this from reading a few books and articles and it might be wrong, but
by sprafa 9y ago
Current understanding of willpower is that does, indeed, function like a "muscle".
I got this from reading a few books and articles and it might be wrong, but it's my impression.
- glogla 9y agoActually, there used to be research showing that ("ego depletion" it was called) but it is getting more and more controversial because it's been quote a few years now and nobody managed to reproduce the effect.
- eeZah7Ux 9y agoTraining willpower in general is one thing - doing "warmup" just like a real muscle it's a different thing.