There is also mounting evidence that running a consistent caloric deficit can increase your life expectancy [1] http://www.bbc.com/future/story/20170601-the-se

There is also mounting evidence that running a consistent caloric deficit can increase your life expectancy [1] http://www.bbc.com/future/story/20170601-the-secret-to-a-long-and-healthy-life-eat-less http://www.bbc.com/future/story/20170601-the-secret-to-a-lon...