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One can get pretty far with just a pull up bar and gymnast rings.
by trentmb 9y ago
One can get pretty far with just a pull up bar and gymnast rings.
- pmoriarty 9y agoFor many exercises, you don't need any equipment at all. Push-ups, squats, burpees, l-sits, planks, and a whole ton of isometric exercises can be done at home, without needing any equipment. Check out r/bodyweightfitness[1], their Recommended Routine,[2] and r/isometrics.[3] [1] - https://www.reddit.com/r/bodyweightfitness/ https://www.reddit.com/r/bodyweightfitness/ [2] - https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommend... [3] - https://www.reddit.com/r/Isometrics/ https://www.reddit.com/r/Isometrics/
- hfourm 9y agoYes, I am all about the calisthenics. I don't have the best set up now. But my Walmart style iron gym pull up bar for my door, with gymnastic rings hanging on it, goes a long way. Sure, if I needed to progress further in the future, I would probably need more space for the rings, but it suits my workouts. Hiking up mountains is for the leg workouts.