4 ms·
Haven't been to r/kettlebell but I like what they have over at onnit[1] for beginners. I'm in the camp that would recommend against crossfit. [1] https://www.
by tejohnso 9y ago
Haven't been to r/kettlebell but I like what they have over at onnit[1] for beginners. I'm in the camp that would recommend against crossfit.
[1] https://www.onnit.com/academy/full-body-kettlebell-workout-for-beginners/ https://www.onnit.com/academy/full-body-kettlebell-workout-f...