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Absolutely agree with keeping the diet simple. People like to focus on measuring macros and get hyper focused on hitting someone's idea of perfect balance that
by tejohnso 9y ago
Absolutely agree with keeping the diet simple. People like to focus on measuring macros and get hyper focused on hitting someone's idea of perfect balance that won't make the slightest difference unless you're a high level athlete. The obvious, simple changes are going to make a huge difference for the average person.
- zebraflask 9y agoAt the end of the day, I think it's helpful to remember that this sport consists entirely of picking up heavy things and then putting them back down again. Just a little joke, there.
- rwnspace 9y agoI hope HN doesn't mind tangentially related Dylan Moran skits: https://www.youtube.com/watch?v=wlLpCh-lE54 https://www.youtube.com/watch?v=wlLpCh-lE54
- zebraflask 9y agoIsn't that the same guy who did the Black Books show?
- deleted 9y ago[deleted]