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You can get pretty far with kettlebells too. And they're easier to deal with for a home gym.
by tejohnso 9y ago
You can get pretty far with kettlebells too. And they're easier to deal with for a home gym.
- js2 9y agoDo you have a site you recommend with good routines? r/kettlebell maybe? I'm familiar with kettlebells from Crossfit, but I know CF catches a lot of flak for how they use them.
- tejohnso 9y agoHaven't been to r/kettlebell but I like what they have over at onnit[1] for beginners. I'm in the camp that would recommend against crossfit. [1] https://www.onnit.com/academy/full-body-kettlebell-workout-for-beginners/ https://www.onnit.com/academy/full-body-kettlebell-workout-f...